Family Health

People often dream of leading a happy and successful lifestyle. Most of them also want to live longer lives so that they can experience fun and exciting activities. Unfortunately, people often find themselves too busy to mind their habits. This means they often perform activities that don’t really help achieve their goal of leading a […]

One of the most common types of anemia is iron deficiency. This is a condition wherein the blood lacks sufficient healthy red blood cells. With insufficient iron, the body cannot create a sufficient amount of red blood cells that will help them carry oxygen, which would lead to an iron deficiency in anemia. When your body

Even before the pandemic arrived, modern companies are doing what they can to support their employee’s mental health. They realize the fact that mentally healthy employees are productive and effective in their roles. Before, what most businesses care about is the physical health and safety of their employees. Now, even their mental health is a

Recuperating after knee surgery can feel like a lifetime of waiting. You can’t wait to go back to walking, running, jumping, even playing your old sports. But then, taking the necessary precautions and following your doctor’s orders are the best ways to ensure you support the healing process. Know that the recommendations your doctor will

Staying active is one excellent way to ensure that you stay healthy, sane, and fit. With an energetic body, you get to enjoy better physical health, reduce risks of different types of diseases, and even reduce stress and prevent the development of mental health issues. But the problem is, not everyone is into exercise. Why

A parent’s worst nightmare is seeing their child suffer, especially if they can’t do anything to help them. Such is the case of parents whose child is diagnosed with a terminal illness. In that scenario, parents could only wish that they were the ones who got sick instead. But God works in mysterious ways, so

In today’s world, instant gratification is the goal. Faster is always better, whether it’s sending a message or delivering food. Unfortunately, the emphasis on speed and convenience (along with other changes to modern living) has resulted in a decline in physical activity among many people. Obesity, cardiovascular disease, and diabetes are all more prevalent today

As the effects of the pandemic continue to cast a shadow on the new normal, people find themselves constantly looking for ways to maintain a balanced and healthy lifestyle. For some, they have been doing workouts at home and utilizing their backyard space as an outdoor exercise area. As people become accustomed to the idea

The benefits of modern medicine, founded in the system of scientific inquiry, are undeniable. It has led to better public hygiene, reduced transmission of infectious diseases, and lower mortality rates associated with childbirth. Over the past century, this allowed populations to surge and our life expectancy to be greatly extended. Western-style medicine also improves quality

Most of us usually place a lot of emphasis on maintaining clean and healthy teeth. When we are eating, our teeth will usually place an integral role in our diet since it’s used to grind down food. But other than having an important function in our daily sustenance and our general appearance, it’s also known