July 2022

mother with her kids

Breaking the Cycle of Trauma: A Guide for New Parents

Authoritarian parenting styles have been shown to be associated with poorer mental health outcomes and higher rates of anxiety and depression in children. In contrast, gentle parenting approaches have been linked with increased empathy, self-regulation, and social competency in children. This is because gentle parenting provides a secure and consistent base from which children can […]

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vegetables in front of a child

Mistakes That Stop You From Teaching Your Kids Healthy Habits

You’re a parent who wants what’s best for your children. You know that healthy kids are happy kids, and you want them to have every opportunity to succeed. Raising healthy kids isn’t always easy, but it’s worth the effort. Here are some of the reasons why raising healthy kids is essential: Help them reach their

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mother and child

Solutions to Challenges When Practicing Positive Parenting

In recent years, there has been a growing movement of parents who are advocates for positive parenting. The goal of parenting is to create a positive environment for your child that will assist them in developing the skills they need both now and into adulthood. This includes showing empathy, understanding, and respect towards others and

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