Family Lifestyle

The Most Important Nutrition Science Breakthroughs

The relationship involving food, nutrients, and the body is a complex body of study that is perpetually significant and growing. Particularly, the swift surge of chemical-laden and processed food consumption in recent years has led to the need to emphasize the importance of the whole and organic foods in our diet to prevent currently prevalent

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man sneezing into the tissue

9 Tips to Allergy-Proof Your Home

Stop letting allergies make your life miserable. Learn some of the best ways to reduce allergens and improve indoor air quality in your home. Experienced ear, nose, and throat specialists in Colorado, for example, can give you the best treatment for your allergy woes. However, the best cure is always prevention. So, before your allergies start acting up again,

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sad child

How to Recognize Anxiety and Depression in Children

Do you think your child may be suffering from anxiety or depression? Stop guessing. This guide will talk about the early signs of anxiety and depression in children. Definition of anxiety and depression Mental disorders are not uncommon in children. According to research, as much as 2-3% of children aged 6-12 years old have depression

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Diabetic Diet Plan

Should You Include Juicing in a Diabetic Diet Plan?

Several studies have shown that juicing might not be advisable for people with type 1 diabetes, especially if their blood sugar levels are not kept under control. Take note that extracting juices even from fresh produce can immediately elevate your blood sugar. Even if patients closely monitor their health condition, they should consider adding only

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