Family Lifestyle

Nature can reduce stress, improve focus, develop social skills, and boost physical fitness in kids. Spending time in nature has been shown to have a significant positive impact on children’s mental health. Outdoor play that is immersive and multi-sensory can help children with ADHD improve their concentration. Encouraging kids to play outside can help them […]

Create safe indoor play spaces by securing furniture, covering sharp edges, and keeping cords out of reach. Install safety gates and carpet treads on stairs to prevent falls, and supervise your child when they use them. Keep outdoor play areas safe by checking and repairing fences, removing dangerous plants, and storing sharp tools and chemicals.

You have the responsibility to shape your children’s perception of their bodies. Children are often exposed to unrealistic beauty standards and messages about weight from a young age. Positive body image can lead to high self-esteem, healthy eating habits, and a healthier relationship with food and exercise. Parents should avoid negative comments about their bodies

Teaching teens about health emergencies, such as EMT and BLS training, can help them become prepared to respond in emergencies. Encourage volunteerism and community involvement by researching local non-profit organizations and joining school clubs and organizations. Model positive behavior for your teen, such as kindness and empathy towards others, and demonstrate the importance of civic

Home remodeling can be necessary due to outdated fixtures, lack of space, poor functionality, damaged flooring, or rising repair costs. Upgrading appliances and fixtures to energy-efficient models can save on energy bills. Remodeling can add value to your home when selling it, with additions like a deck or extra bedroom options. Remodeling options include updating

Declutter your home to create a peaceful atmosphere. Create a cozy reading nook to facilitate reading and family bonding. Incorporate nature into your home with houseplants, living walls, outdoor gardens and indoor herb growing. Use calming colors to create a serene atmosphere in the home. Incorporate positive affirmations as part of home decor to promote

Create a designated study space free of distractions. You may need to invest in noise-canceling headphones, too. Set realistic goals based on your child’s abilities. You can encourage them to track their progress in a planner. You need to develop a consistent study routine that fits their needs and lifestyle. You need to make sure

Many homeowners struggle with home maintenance due to feeling overwhelmed, but basic skills are essential for keeping homes in top condition.  Knowing how to flawlessly manage a house’s plumbing system and maintain electrical systems is critical to avoiding costly repairs.  Homeowners should regularly flush hot water tanks, inspect all cords for damage, and hire certified

Natural light has physical and mental health benefits, such as improved immunity and productivity. Installing larger windows, rooflights, and mirrors can help increase the natural light in the home.  Natural light helps reduce cortisol levels to reduce stress levels. Opening blinds and curtains during the day also help maximize natural light in the home and

• Teaching children to clean up after themselves instills a sense of responsibility and encourages independence. • Establishing a cleaning schedule and leading by example can help kids develop good habits for lifelong housekeeping. • Cleaning together as a family can make it more enjoyable and teach children to work together as a team. •