Family Lifestyle

Natural light has physical and mental health benefits, such as improved immunity and productivity. Installing larger windows, rooflights, and mirrors can help increase the natural light in the home.  Natural light helps reduce cortisol levels to reduce stress levels. Opening blinds and curtains during the day also help maximize natural light in the home and […]

• Teaching children to clean up after themselves instills a sense of responsibility and encourages independence. • Establishing a cleaning schedule and leading by example can help kids develop good habits for lifelong housekeeping. • Cleaning together as a family can make it more enjoyable and teach children to work together as a team. •

Substance use is a serious problem among adolescents, with the National Institute on Drug Abuse (NIDA) reporting that around 10 million people aged 12 and older reported illicit drug abuse annually. Parents should talk to their children openly about support to encourage positive lifestyle changes. Professional help can provide evidence-based treatments and holistic therapies for

Mental illness is an actual condition that affects many Americans.  Self-care is vital for managing a mental illness.  Support groups and online communities can provide valuable resources for connecting with those who understand what you are going through.  Parents dealing with mental illness should be open and honest with their children.  Reach out for help

Parents need to be aware of their children’s community risks, such as cyberbullying, substance abuse, and physical harm. To protect children from these risks, parents should monitor their child’s online activity, discuss the potential dangers of drug use, and stay alert for signs of aggressive behavior among peers. Additionally, parents need to ensure that their

• Install working smoke detectors and fire alarms in all home areas to help detect smoke and alert you in case of a fire. • Practice good fire prevention habits such as checking electrical outlets, using open flames with caution, and keeping the home clutter-free. • Invest in a fire extinguisher and make sure everyone

If you’re planning a wedding, you’ve probably already considered how to keep your younger guests entertained. After all, children can be a handful, and the last thing you want is for them to be disruptive during your ceremony or reception. Luckily, there are a few simple tips you can follow to make sure your kids

As a parent, one of the most important things you can do for your child is teach them about managing a home. By teaching your child about essential life skills associated with managing a home, you are setting them up for success in adulthood. Not only will they be able to take care of themselves,

Being a parent is hard enough, but being a parent in the morning can be even more challenging. There are a million things to do, and you must get everyone out the door on time. It can be easy to lose your cool and yell at your kids, but there are better ways to start

When it comes to raising children, there are a million different things that parents have to think about. From schooling to social lives and extracurricular activities, it can be difficult to keep track of everything, let alone prioritize what is most important. However, one thing that should always be at the forefront of every parent’s