Family Lifestyle

Plant a garden in a small patch of soil to teach children about the environment, science, and nutrition. Introduce nature-inspired design elements to homes, such as wall murals, watercolors, photographs of wildlife, reclaimed wood shiplap walls, and organic furniture. Set up a nature corner with magnifying glasses, binoculars, journals, and field guides to observe natural […]

Install an air filtration system to improve indoor air quality and reduce levels of VOCs.  Add in a water filtration system to remove contaminants from tap water.  Implement proper waste management systems, such as renting a residential dumpster or creating a compost pile.  Incorporate natural lighting and houseplants into your home décor to reduce VOCs

Moving your family to a new home is a big decision and requires careful thought and planning. Cramped and congested feeling, too much maintenance, changing neighborhood, and outgrowing the current neighborhood are signs that it’s time to move. Seeking professional help from rental management companies for renting out old property can be beneficial. Decluttering and

Mold growth can cause allergic reactions and respiratory illnesses in children; preventative measures include keeping areas dry and ventilated. Lead paint exposure can lead to learning disabilities and seizures; replace old paint with newer, low-VOC paints. If you suspect that your home contains asbestos, do not touch it and contact a professional for testing and

• High parental stress is linked to worse mental health, behavioral issues, and physical health outcomes in children. • Parents should take breaks from work and talk to others about their worries. • Practicing mindfulness, setting healthy boundaries, and getting professional help can reduce the effect of parental stress on children. • Children may mimic

Reasons for stress and anxiety in teens include academic pressure, social expectations, relationship troubles, health concerns, and independence needs. Signs of stress and anxiety can be difficulty sleeping, irritability, lack of interest in activities, etc. To help teens deal with stress and anxiety, create a safe space for them to communicate. Techniques to help teens

Consider your family’s needs when designing a new home. Find the right location for your home that’s suited to your needs and local climate. Choose a reliable, experienced builder with good reviews to build your home. Get your finances in order to responsibly fund the project and avoid many issues. Pay attention to style and

Show unconditional love and positive affirmations to create a secure, confident environment. Establish healthy boundaries and rules, and choose a safe neighborhood for your child. Encourage communication and active listening with open-ended questions, empathy, and understanding. Instill problem-solving skills to help them develop self-confidence and face challenges. Foster independence in your child to help them

Replace smoke detector batteries and check hard-wired smoke detectors every six months to ensure safety from fire. Regularly check the flooring for weak spots or softening, and hire professionals for any necessary repairs. Clean grilles and vents of the HVAC system, and change the air filter every three months to maintain good air quality. Monitor

Poor self-esteem can start in childhood and last into adulthood, so it is important to identify signs and intervene early. Common causes of poor self-esteem among children include comparison to peers and physical appearance. Negative feedback and trauma or abuse can also have a substantial impact. Social media and peers can also be a source